Fibromyalgia and the Mind-body-spirit Connection
7 Steps for Living A Healthy Life With Widespread Muscular Pain and FatigueBook - 2000
Rather than focusing on the pain and problems, this book teaches fibromyalgia patients how to feel well again. Patients are taught the key steps to minimising or eliminating their symptoms-education, commitment to a healthy lifestyle, and accepting the importance of the connection between mind, body, and spirit. More than 100 photos, drawings, charts, and tables will show readers how to focus on the power of their minds, take responsibility for their own health, and become even healthier than before their diagnosis.
Publisher: Columbus, Ohio : Parkview Pub., c2000
Characteristics: xxi, 277 p. : ill. ; 23 cm
Alternative Title: Fibromyalgia and the mindbodyspirit connection