The Revolutionary Art of HappinessBook - 1997
Sharon Salzberg shows readers how the Buddhist path of lovingkindness can help them discover the radiant, joyful heart within each of us. She draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from 25 years of practice and teaching to illustrate how each one of us can cultivate love, compassion joy and equanimity.
Publisher: Boston : Shambhala, 1997
Edition: 1st ed
Characteristics: 193 p. ; 22 cm
Alternative Title: Loving kindness