Sculpting Her Body Perfect

Sculpting Her Body Perfect

Book - 2003
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These 30 home-based exercises allow women to follow a programme without working out in a crowded gym. It starts with base fitness through total-body conditioning to focused toning to target specific muscle groups
Publisher: Champaign, IL : Human Kinetics, c2003
Edition: 2nd ed
ISBN: 9780736044691
0736044698
Characteristics: xiii, 226 p. : ill. ; 28 cm

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