Stress Relief

Stress Relief

The Ultimate Teen Guide

Book - 2007
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Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization.
Publisher: Lanham, Md. : Scarecrow Press, 2007
Edition: First paperback edition
ISBN: 9780810858060
0810858061
Characteristics: viii, 99 pages : illustrations ; 26 cm
Additional Contributors: Adams, Kelly

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Dramaticsolo22
Jan 28, 2015

this would be perfect for my sister
she has a lot of stress

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