Title rated 3.7 out of 5 stars, based on 22 ratings(22 ratings)
Book, 2010
Current format, Book, 2010, First edition, No Longer Available.
Book, 2010
Current format, Book, 2010, First edition, No Longer Available. Offered in 0 more formats
In "Happy", Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing a scowl to a smile can have a deep impact.
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