Freestyle Made EasyDVD - 2007
Learn everything about freestyle swimming, how to kick efficiently the entry, catch, finich, exit, recovery, how to breathe in the pool and in open water, and how to do both the relaxing open turn and the fast flip turn.
Publisher: New Paltz, NY : Total Immersion, c2007, c2003
Characteristics: 1 videodisc (42 min.) : sd., col. ; 4 3/4 in