5 Day Fit Pilates

5 Day Fit Pilates

DVD - 2009
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An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of you body.
Publisher: Louisville, CO : Gaiam Americas, Inc., c2009
ISBN: 9780766241473
0766241475
Characteristics: 1 videodisc (124 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Hessel, Jillian
Cabán, Ana
Alternative Title: Five day fit Pilates

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