Yoga

Yoga

During Pregnancy Without Prior Yoga Experience

DVD - 2010
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Yoga teacher Zoe Miku shows the proper techniques designed to help prepare the body, mind, and soul for childbirth. These exercises are for those who have little to no experience in yoga.
Publisher: [S.l.] : Lichtung, c2010
Characteristics: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Miku, Zoé
Hogerzeil, Timm H.

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