Color Me Vegan

Color Me Vegan

Maximize your Nutrient Intake and Optimize your Health by Eating Antioxidant-rich, Fiber-packed, Color-intense Meals

Book - 2010
Average Rating:
2
Rate this:

"With Color Me Vegan , Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"--Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

"In Color Me Vegan , Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."--Bryant Terry, author of Vegan Soul Kitchen

"Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!"--Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

Eat by color for more flavorful meals and extraordinary health!

In Color Me Vegan , author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients--the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds--can be expertly incorporated into your meals for the greatest nutritional punch.

From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as:

--Radicchio Fennel Salad with Caper Dressing

--Chilled Blueberry Mango Soup

--Lavender-Roasted Purple Onions

--Eggplant with Dengaku (Sweet Miso) Sauce

--Purple Plum Pie with Crumble Topping

From sensational starters and salads, to filling mains and sides, to crave-worthy desserts--in every color--each recipe is not just a feast for your stomach, but a feast for your eyes as well! Check out more about the book at http://www.colormevegan.com .

Publisher: Beverly, MA : Fair Winds Press, 2010
ISBN: 9781592334391
1592334393
Characteristics: 271 p. : col. ill. ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

c
chichi48
Mar 21, 2014

Colleen's cookbooks are terrific: great recipes, and all well-tested. I have made so many of her recipes -- and have never been disappointed (as long as I follow her directions and don't substitute or skip ingredients). It's a wonderful support tool for learning to enjoy a diet free of animal protein.

a
ajkosarek
Aug 04, 2013

This is my favorite cookbook! Great facts & tips, beautiful layout, and everything is delicious.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at DPL

  Loading...
[]
[]
To Top