[relax the Body, Calm the Mind, Restore Balance, Resolve Difficult Situations]Audiobook CD - 2010
Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. Here, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress.
Publisher: Boulder, CO : Sounds True, p2010
Characteristics: 1 sound disc (1 hr., 8 min., 3 sec.) : digital ; 4 3/4 in