Title rated 4.75 out of 5 stars, based on 2 ratings(2 ratings)
Book, 2011
Current format, Book, 2011, First edition, No Longer Available.
Book, 2011
Current format, Book, 2011, First edition, No Longer Available. Offered in 0 more formats
Readers will find out how to maximize their endurance through training tips and workout ideas. They'll discover the difference between anaerobic and aerobic exercises and what a "VO2 max" is. Professional profiles on athletes such as Lance Armstrong will motivate new athletes as well.
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