Qi Gong for Self-healingDVD - 2011
In traditional Chinese medicine, the gentle art of Qi gong allows one to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. Internationally acclaimed Qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration.
Publisher: Boulder, CO : Sounds True, c2011
Characteristics: 1 videodisc (52 min.) : sd., col. ; 4 3/4 in. + 1 study guide (16 p.)