The Green Smoothie Bible

The Green Smoothie Bible

Super-nutritious Drinks to Lose Weight, Boost Energy and Feel Great

Book - 2012
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SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
* Lose Weight
* Detoxify the Body
* Increase Energy
* Fight Heart Disease
* Prevent Diabetes, Depression and Certain Cancers
* Boost the Immune System
* Improve Skin and Hair
More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.
Publisher: Berkeley, Calif. : Ulysses Press, c2012
ISBN: 9781569759745
156975974X
Characteristics: 240 p. ; 22 cm

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