The Natural Menopause Solution

The Natural Menopause Solution

Expert Advice for Melting Stubborn Midlife Pounds, Reducing Hot Flashes, and Getting Relief From Menopause Symptoms

Book - 2012
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For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. Luckily, there's a growing stack of research that natural remedies can be just as effective. This title distills that research into an easy-to-follow 30-day slim-down, cool-down diet.
Publisher: Emmaus, Pa. : Rodale, c2012
ISBN: 9781609618445
1609618440
9781609617202
1609617207
Characteristics: ix, 422 p. : ill. ; 24 cm

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