The Natural Menopause Solution
Expert Advice for Melting Stubborn Midlife Pounds, Reducing Hot Flashes, and Getting Relief From Menopause SymptomsBook - 2012
For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. Luckily, there's a growing stack of research that natural remedies can be just as effective. This title distills that research into an easy-to-follow 30-day slim-down, cool-down diet.
Publisher: Emmaus, Pa. : Rodale, c2012
Characteristics: ix, 422 p. : ill. ; 24 cm