El plan panza plana!

El plan panza plana!

un abdomen plano es cuestión de actitud y nutrición. punto. (por cierto, no requiere ni una sola abdominal)

Book - 2008 | Spanish
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¡El plan panza plana! le llevará, día tras día y comida por comida, hacia una panza más plana y hacia una vida más larga y saludable.
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.
Publisher: Emmaus, Pa. : Rodale, 2008
ISBN: 9781605299372
Characteristics: ix, 390 pages : illustrations ; 24 cm
Alternative Title: Flat belly diet! Spanish


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