Kathy Smith

Kathy Smith

Barre Body Lift Workout

DVD - 2013
Average Rating:
1
Rate this:
Four dance-inspired workouts for arms, legs, buns, & tummy! 'Defy gravity with my Barre Body Body Lift Workout, a unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give you the strength, energy, and shape you've always wanted. I will show you how to trim inches and tone muscles using a series of small, concentrated movements, and create long, beautiful lines with deep stretches. Sculpt a sleek, younger-looking you in no time!' - Kathy Smith
Publisher: Hackensack, NJ : Bayview Fitness, [2013]
Characteristics: 1 videodisc (61 min.) : sound, color ; 4 3/4 in

Opinion

From the critics


Community Activity

Comment

Add a Comment

r
reada11day
Jan 14, 2015

I am a big Barre fan. This type of exercise program really does have amazing results.

I usually work out at home using a specific Barre series of DVDs but just wanted to switch it up a little as I was getting bored. Borrowed this from the library and WOW! Despite having done Barre with DVDs for years, this one definitely still hit spots I didn't know I had.

I recommend Barre to all my friends and would definitely recommend this DVD to anyone of any fitness level wanting to try Barre and get in shape fast.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at DPL

  Loading...
[]
[]
To Top