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Book, 2013
Current format, Book, 2013, , Available .
Book, 2013
Current format, Book, 2013, , Available . Offered in 0 more formats
Starting with the feet and working all the way up to the head, Bowman's clear, engaging short essays from her blog lay out a 'user's manual' for the human body, including stretches, habit modifications, and spiritual insights.
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