Yoga for Core StrengthDVD - 2013
Presents four yoga sequences designed to improve stability and flexibility, activate abdominal muscles, and strengthen one's core, toning arms, back, and abdominal muscles.
Publisher: [Boulder, Colo.] : Yoga Journal ; [El Segundo, Calif.] : Active Interest Media, 
Characteristics: 1 videodisc (approximately 73 min.) : sound, color ; 4 3/4 in 4 3/4 in optical
Alternative Title: Yoga for core strength