How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works--a True StoryeBook - 2014
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"-- Provided by publisher.
Publisher: New York, NY : It Books, 2014
Characteristics: data file 1 online resource
Alternative Title: Ten percent happier