The New Health Rules

The New Health Rules

Simple Changes to Achieve Whole-body Wellness

Book - 2014
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Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.
Publisher: New York : Artisan, [2014]
ISBN: 9781579655730
1579655734
Characteristics: 223 pages : illustrations (chiefly color) ; 19 cm
Additional Contributors: Claro, Danielle - Author

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d2013 Aug 01, 2015

Quite interesting... bits on healthy living!

Cynthia_N Jul 23, 2015

Sort of a quick tips for a healthy life. Each rule was just a page with a beautiful picture to go along with it. The only rules that had more than one page were yoga and color therapy. Enjoyable to read.

i
IrishMoon
Mar 14, 2015

This is a very good, comprehensive natural health book. Yes, there are things you'll find in many other books; however, I learned so much that I've never read before, including the science that explains why one method is better than the next.

j
judithvanpraag
Dec 30, 2014

From what I read Online Dr. Lipman underwrites the way we live at our home. I've been following these rules for a long time. Love reading reinforcement of what I already know ;-)

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