The Mayo Clinic Handbook for Happiness

The Mayo Clinic Handbook for Happiness

A 4-step Plan for Resilient Living

Book - 2015
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"Offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life."--Back cover.
Publisher: Boston, MA : Da Capo Lifelong, 2015
Edition: First Da Capo Press edition
ISBN: 9780738217857
Characteristics: xiv, 241 pages : illustrations ; 23 cm


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