Title rated 4 out of 5 stars, based on 18 ratings(18 ratings)
Book, 2015
Current format, Book, 2015, First Da Capo Press edition, All copies in use.
Book, 2015
Current format, Book, 2015, First Da Capo Press edition, All copies in use. Offered in 0 more formats
"Offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life."--Back cover.
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