Be A Better Runner

Be A Better Runner

Real-world, Scientifically Proven Training Techniques That Will Dramatically Improve your Speed, Endurance, and Injury Resistance

Book - 2011
Average Rating:
Rate this:
Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards,The big book of running addresses every possible concern from posture and form to nutrition, footwear and race strategy.
Publisher: Beverly, Massachusetts : Fair Winds Press, [2011]
ISBN: 9781592334247
Characteristics: 231 pages : illustrations (some color) ; 26 cm
Additional Contributors: Wallack, Roy M.
Foster, Carl 1947-


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at DPL

To Top