The Self-acceptance Project

The Self-acceptance Project

How to Be Kind and Compassionate Toward Yourself in Any Situation

Book - 2016
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"Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances"
Publisher: Boulder, CO : Sounds True, 2016
ISBN: 9781622034673
Characteristics: xiii, 187 pages ; 23 cm
Additional Contributors: Simon, Tami - Editor


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