The Self-acceptance Project
How to Be Kind and Compassionate Toward Yourself in Any SituationBook - 2016
"Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances"--Amazon.com.
Publisher: Boulder, CO : Sounds True, 2016
Characteristics: xiii, 187 pages ; 23 cm