Brain Power Cookbook

Brain Power Cookbook

175 Great Recipes to Think Fast, Keep Calm Under Stress, and Boost your Mental Performance

Book - 2016
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A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life. Days filled with energy, a bright mood, no memory lapses, a good night's sleep--that's what the Brainpower Cookbook can help you achieve. It's the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy.
Publisher: New York : Reader's Digest, [2016]
Copyright Date: ©2015
ISBN: 9781621453208
1621453200
Characteristics: 303 pages : color illustrations ; 29 cm
Additional Contributors: Reader's Digest Association

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