Yoga for the Rest of Us. Easy Yoga for Diabetes With Peggy CappyYoga for the Rest of Us. Easy Yoga for Diabetes With Peggy Cappy
Title rated 4.5 out of 5 stars, based on 12 ratings(12 ratings)
DVD, 2016
Current format, DVD, 2016, Widescreen edition, Available .
DVD, 2016
Current format, DVD, 2016, Widescreen edition, Available . Offered in 0 more formats
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
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