This book is moving, fun, profound & easy to listen to or read. I just loved all the stories and the message that moved my soul and opened my heart. Pick this up. it's awesome.
The story is less important than the take-away: learn to breath/meditate, thus controlling your thoughts and emotions.
Dr. Doty wants us to consider that the heart is more than a pump- that the heart sends as many signals to the brain as the brain sends to the heart.
Did ancient civilizations have innate knowledge we slowly turned away from?
intothemagicshop.com has audio for the meditations
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