Self-esteem

Self-esteem

A Proven Pogram of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-esteem

Book - 2016
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A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.
Publisher: Oakland, California : New Harbinger Publications, [2016]
Edition: Fourth edition
ISBN: 9781626253933
1626253935
Characteristics: vii, 358 pages : illustrations ; 23 cm
Additional Contributors: Fanning, Patrick - Author

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