The Power of Yoga, the Energy of Breath, and Other Tools for A Radiant LifeBook - 2017
A senior Kundalini Yoga instructor outlines a radical understanding of yoga as a broader principle for living, demonstrating simple, breath-driven exercises and quick meditations designed to reset well-being regardless of age and background.
Publisher: New York, New York : HarperElixir, 
Edition: First edition
Characteristics: 263 pages : illustrations (chiefly color) ; 24 cm
Alternative Title: Power of yoga, the energy of breath, and other tools for a raidiant life