Ferment for Good

Ferment for Good

Ancient Foods for the Modern Gut : the Slowest Kind of Fast Food

Book - 2017
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Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations - framed through the eyes of Sharon Flynn, who was hooked early in her 20s and has since made it her life's work to learn and share all there is to know about this most ancient of practices. It includes a how-to guide to the basics (why do it; what you need; and what you'll get), alongside sections on wild fermented vegetables (including sauerkraut, kimchi, brine); drinks (including water kefir, kombucha and apple cider); milk and dairy (including yogurt and milk kefir), grains (simple sourdough, dosa and injera); and Japanese traditions (including miso & tamari, soy sauce, sake kasu and pickled ginger).
Publisher: Richmond, Victoria : Hardie Grant Books, 2017
ISBN: 9781743792094
1743792093
Characteristics: 1 volume : illustrations (colour)

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