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Book, 2016
Current format, Book, 2016, Third edition, Available .
Book, 2016
Current format, Book, 2016, Third edition, Available . Offered in 0 more formats
Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance. With the unique perspective of a veteran climber, researcher, and coach, Eric Hørst blends leading edge sport science with his decades of climbing and coaching experience to create a content-rich text packed with practical how-to and what-to-do information.
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