How to Use the Most Profound Part of your Brain Under Any Kind of StressBook - 2016
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Soar Above is amazing self help book. it refers to the two sides of thinking as your Toddler Brain and adult Brain. It does a lot of comparing the two but also explains in detail what can trigger the emotions and feeling of both parts of the brain. Explains how to handle situations and stress using the Adult brain more often and the toddler brain more effectively.
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"Domestic violence classes have been shown to be unsuccessful in reducing violence when they attempt to invoke guilt and remorse for abusive behavior. This accidentally reinforces the conditioned association abusive behavior with remorse, with the remorse coming after the abusive behavior."
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