Food Can Fix It

Food Can Fix It

The Superfood Switch to Fight Fat, Defy Aging, and Eat your Way Healthy

Book - 2017
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Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes.
Publisher: New York : Scribner, an imprint of Simon & Schuster, Inc., [2017]
Edition: First Scribner hardcover edition
ISBN: 9781501158155
Characteristics: viii, 353 pages : color illustrations ; 24 cm
Additional Contributors: Spiker, Ted - Author


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Feb 07, 2018

very disappointing, the whole book can be summed up;
Eat less, take daily vitamins, eat more veggie and fruit, cut out sugar, don't fry foods.
Nothing enlightening here.

d2013 Oct 05, 2017

Informative and a good read... I guess if anyone can fix it he can.


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