Using the Body to Shape the Mind

Using the Body to Shape the Mind

Streaming Video - 2017
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We tend to think of the mind being in charge of, and giving instructions to, the body. But is it possible for the body to direct the mind? Learn how the Eastern practical disciplines of yoga and meditation and Western habits of physical exercise can affect the brain and the mind.
Publisher: The Great Courses, 2017
[San Francisco, California, USA] : Kanopy Streaming, 2018
Characteristics: 1 online resource (streaming video file) (33 minutes) : digital, .flv file, sound
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