How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t

14 Habits That Are Holding You Back From Happiness

Downloadable Audiobook - 2018
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How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage inches From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Publisher: Ashland : Hachette Book Group, 2018
[Ashland, OR] : Blackstone Audio, [2018]
Edition: Unabridged
ISBN: 9781549140471
1549140477
Characteristics: 1 online resource (1 audio file (6 hr., 3 min., 51 sec.))
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