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Stress Less

Your Guide to Managing Stress
Jul 26, 2015nadradee rated this title 0.5 out of 5 stars
"Stress Less" actually stresses you out more! It tells you the effects of stress and on and on, and does NOT say much at all about how to NOT STRESS. I'm looking for a book that tells me how to DEAL WITH my stress, not make me more anxious!