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#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER “This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times...
In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our...
An empowering guide to finding balance and restoring health in mind, body, and soul Ayurveda teaches us that true health is our birthright--and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and...
In this touching and informative memoir about foraging for food in New York City, Ava Chin finds sustenance...and so much more. Urban foraging is the new frontier of foraging for foods, and it's all about eating better, healthier, and more...